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Introducing LivelongLifestyle

By Luis Esquenazi MD FAAFP dipl ABLM 

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About LiveLongLifestyle Site

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Welcome to my website

Luis Esquenazi MD FAAFP Dipl ABLM

Diplomate American Board of Family Medicine and American Board of Lifestyle Medicine

Fellow of the American Academy Family Physicians

Member and diplomate in the American College of Lifestyle Medicine

Proud Semi Retired Kaiser Permanente Physician in Primary Care for over 15 years and had the honor of being an MD Ambassador to local employers working with KP to improve the health of their employees.

Graduate of Keck USC School of Medicine , in Los Angeles, Practicing Medicine for over 35 years,

ranging from

 Medical Intern (including Pediatrics, and OB Gyn rotations ) at LAC USC medical Center ,

 

Family Practice Family Medicine Resident at Presbyterian Intercommunity Hospital in Whittier.

Private Practice in my hometown of Montebello , California joining the Practice of William W Wilkinson MD then merging with Bright Medical associates Primary Care Group in Whittier .

After following our dream to move to San Diego, I Joined Cassidy Medical Group near Tri-City Medical center, until

 

I found my ultimate goal of Joining Kaiser Permanente , San Diego in Carlsbad near my new home.

Kaiser Permanente is the longest existing (60 + years) fully integrated ,high quality and high value, and efficient evidence based medical group.

Living the dream to practice medicine and provide the best care to my patients, with a fine group of high quality, well trained physicians, and medical staff in a great location .

I strongly support evidence based medical information that supports a living long lifestyle

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“Eat (Real )Food, Not too Much, Mostly Plants .”

— Modified from Michael Pollack

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Eat Well, Build Relationships, Stay Active, Destress, Sleep well , Avoid Drugs.”

The Six Pillars of the ACLM (American College of Lifestyle Medicine)

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Mission Statement

To support and encourage a healthy lifestyle, to improve and prevent chronic disease through evidence based information and prolong lifespan, by incorporating the six pillars of health of the ACLM into a user friendly website.

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Reasons to be Whole Food Plant Based

THE VEGAN TRIAD 

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Happy Farmer

Human Health

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Climate Health

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Animal Health and Compassion

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by the American College of Lifestyle medicine

Private Tutoring

Learn the basics of longevity 

Knowledge is power

One-On-One Tutoring

Go at Your Own Pace

Make the Most of Your Life

All Videos

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2 - Lecture on Whole Food Plant Based diets

2 - Lecture on Whole Food Plant Based diets

04:52
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1 Intro  Luis Esquenazi MD FAAFP Dipl ABLM      1 September 2022

1 Intro Luis Esquenazi MD FAAFP Dipl ABLM 1 September 2022

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